Bouldering is a fun way to exercise and get outdoors, but it also helps you build strength, balance and flexibility.
Bouldering gyms are popping up all over the place these days, which makes it easier than ever before to try out this exciting sport.
However, there are still some things you need to make your experience safe and fun for both yourself and those around you.
If you’re new to bouldering or just need some new gear for your next trip to the gym, here’s everything we recommend picking up:
| Takeaways |
|---|
| Knowing the differences between bouldering and rock climbing can help you choose the right activity for your skill level and goals. |
| The benefits of bouldering go beyond physical fitness and can include improved mental health and cognitive function. |
| To improve your bouldering technique, focus on developing your balance, footwork, and body positioning, and practice on a variety of routes. |
| Bouldering carries some level of risk, and it’s important to take appropriate safety measures, such as using crash pads and spotters. |
| The right gear is essential for bouldering, and beginners should invest in quality climbing shoes, chalk, and a chalk bag. |
Approach Shoes for Bouldering
Approach shoes are designed for hiking and scrambling on rock, so don’t expect them to have the same level of comfort you get from walking in a pair of sneakers or regular climbing shoes.
Approach shoes are stiffer than your typical sneaker, with a sticky rubber sole that allows you to stick to rock and scramble over obstacles with ease.
They also tend to be lightweight and breathable, making them ideal for hot days spent in the sun.
Lastly, they come with a low ankle height (around 3 inches) so that you can easily step over rocks on your way up a cliff face or trail without having to take them off completely.
Chalk Bag for Bouldering
A chalk bag is an absolute must-have for bouldering. It’s a simple item, but you’ll be surprised how many people don’t take the time to get one before they start climbing. Chalk bags can be used in many different ways.
They can be worn around the waist or around your neck, depending on what works best for your climbing style and personal preference.
Additionally, they come in a variety of materials and price points the most basic ones are made from canvas while more luxurious options are made from leather or synthetic materials like nylon or polyester.
Whatever you end up choosing, it will make your life easier when it comes time to climb!
Best Chalk Bags for Bouldering
| Brand | Model | Features |
|---|---|---|
| Petzl | Saka Chalkbag | Fleece lining, adjustable belt, can be opened with one hand |
| Black Diamond | Mojo Zip Chalk Bag | Zippered pocket, brush holder, fleece lining |
| Mammut | Stitch Chalk Bag | Ergonomic shape, drawstring closure, includes a toothbrush holder |
| Metolius | Access Fund Chalk Bag | Supports the Access Fund organization, fleece lining, adjustable belt |
| Arc’teryx | C80 Chalk Bag | Durable and weather-resistant, has a large opening for easy access, includes a brush holder |
If you’re a rock climbing enthusiast of any level, you’re sure to find some great options in our article on the best rock climbing spots for every skill level. From beginner-friendly routes to more challenging climbs, this comprehensive guide has something for everyone.
Chalk for Bouldering
Chalk is an essential piece of gear for bouldering. It’s basically a powder that you rub on your hands before climbing to help improve your grip, as well as prevent hand sweat from making it harder to hold onto the rock.
You can buy chalk in bags or blocks and carry it around with you by attaching it to a chalk bag, which is essentially just a pouch worn around the waist like a fanny pack.
Chalk bags are great because they make sure all the chalk stays in one place no more wasting time searching for misplaced chunks!
They also keep hands from getting dusty, which means there’s less mess when you’re outside climbing outdoors or when you climb indoors at a gym or studio.
If you plan on doing other activities where sweaty palms would be problematic (such as weightlifting), then having an extra bag could come in handy too!
The only downside is that some people find the smell overpowering so if that’s something that bothers them then maybe try using baby powder instead? It won’t stain clothes either so there should be no problem wearing white clothing afterward…
Crash Pads for Bouldering
Crash pads are the most important piece of gear for bouldering. These pads come in many different sizes and colors, and they’re usually made of foam or airbags. Crash pads can be round, square, or rectangular; they’re also available in bright colors to make them easy to spot in dim lighting.
Crash pads range from $50 to $200+ depending on how big they are and if you need a backpack strap that makes it easier for carrying around (which I recommend).
The more expensive crash pads tend to be larger, have better designs/patterns (some have pockets!), weigh less than their cheaper counterparts making them easier-to-carry around throughout your day at the gym and last longer because they’re made out of higher quality materials like airbag vs. foam padding!
Ready to push your limits as a climber? Take on one of these most challenging rock climbing routes in the world and see how far you can go. This guide will introduce you to some of the most difficult routes on the planet, and the skill and determination it takes to conquer them.
Bouldering Brushes
Brushes are essential for taking care of your bouldering wall. They should be soft enough to not damage the holds and yet stiff enough to clean off dust and chalk residue.
When you’re buying a brush, make sure it’s made with quality materials. The best brushes are made from natural fibers like horsehair or sisal fiber that won’t harm the rock surface while still being strong enough to withstand frequent brushing sessions. You can also look for bristles made of nylon, which will be gentler on your skin than metal brushes but still effective at removing dirt from climbing holds.
If you’re looking for a general-purpose brush for both indoor and outdoor climbing surfaces, consider purchasing an all-around model that works well in both mediums (like our favorite non-synthetic bristle brush).
If you need something specific for one type of surface only (like a sandstone tile), then opt instead for an appropriate material such as bamboo or sisal fiber specifically designed for that particular type of rock face (like our favorite synthetic bristle brush).
Best Bouldering Brushes
| Brand | Model | Features |
|---|---|---|
| Sublime Climbing | Boar Hair Brush | Made with natural boar hair, ergonomic handle, comes in a variety of colors |
| Metolius | Bristle Brush | Durable nylon bristles, tapered shape for reaching small holds, comfortable handle |
| Black Diamond | Mondo Chalk Pot Brush | Extra large size for cleaning larger holds, constructed from recycled materials, compatible with the Mondo Chalk Pot |
| Friction Labs | Magic Brush | Made with a combination of natural boar hair and synthetic fibers, tapered shape for accessing small holds, includes a handle and lanyard |
| Mammut | Boulder Brush | Made with durable nylon bristles, compact size for easy carrying, includes a toothbrush holder |
Harness for Bouldering
When it comes to the essential items you need for bouldering, your harness is probably at the top of your list. A good harness will keep you safe and secure during a climb, so it’s important to invest in a quality piece that’s made with both comfort and durability in mind.
Harnesses are typically made of nylon or leather, but they can be found in other materials as well.
The most important aspect of any new climbing harness is that its straps are adjustable so they can fit a range of body types comfortably. In addition to waist belt and leg loops, look for one with a back pad that gives support against falls and makes it easy to adjust while wearing gloves (if necessary).
Looking to take your bouldering skills to the next level? Our tips and tricks for dominating the wall can help enhance your technique and improve your overall performance. Whether you’re a seasoned pro or just starting out, this guide has something to offer every boulderer.
Rope (Not Required)
If you’re bouldering and not top roping, it’s unlikely that a rope is required. However, there are situations where some people prefer to have one for extra security.
If you choose to bring one, make sure it has a locking carabiner at the end and is rated for your weight! Ropes are also necessary if you’re lead climbing or rappelling (but more on this later).
Ropes come in three main varieties: static, dynamic and hybrid. These terms refer to how much stretch they have under load the less stretch the better because it means your safety isn’t compromised by rope stretch when climbing hard routes on overhanging walls where falls could happen easily.
If you want to know more about ropes then check out our article on how to choose a climbing rope here.
Rock Climbing Shoes for Bouldering
You can’t bouldering without climbing shoes. And if you’re an avid climber, there’s a good chance that your favorite pair has seen better days. Perhaps not coincidentally, the best time to replace them is also the most financially stressful: right before climbing season starts.
So how do you get the right size? There are several factors that determine what shoe will fit your feet best you may want thick soles for extra protection or a narrow heel cup for precision on small footholds.
As mentioned above, it’s important to try on multiple pairs at different prices points to see which fit is most comfortable and supportive while still being affordable enough for your budget.
To break in new shoes (or any new gear), start with short use first before increasing duration and intensity over time until they feel broken in enough for long training sessions or outdoor trips where comfort matters most!
If using chalk bags helps keep hands dry during long climbs; just make sure not spill any powdery chunks onto wet surfaces like bathroom floors!
Climbing is more than just a physical challenge; it can also be a way to experience new and breathtaking destinations. Discover some of the most beautiful rock climbing destinations on earth in our guide, which takes you on a tour of some of the world’s most stunning spots for climbing.
Quickdraws (Not Required)
Quickdraws (also known as carabiners) are an essential piece of equipment for any climber, and here’s why: quickdraws connect your rope to the bolt anchors that are placed on the rock.
They’re designed to be easily clipped into and removed from a bolt. Most bolts come with two holes drilled into them, one at 3/4″ apart from each other (which is where you’ll find most quickdraws).
The distance between these two holes determines how far out on either side of the bolt you can clip your rope. The further apart they are from each other, the more options you have for clipping in with your rope.
Quickdraws are also useful as protection against falls; they clip onto bolts so if something happens while you’re climbing or bouldering (and you fall), it’ll catch your fall and keep you off the ground safely until someone comes along to help!
Best Quickdraws for Bouldering
| Brand | Model | Features |
|---|---|---|
| Black Diamond | Positron Quickdraw | Straight gate and bent gate carabiners, Straitjacket insert keeps the bottom carabiner in place |
| Petzl | Spirit Express Quickdraw | Wide and ergonomic shape, snag-free design, easy to clip and unclip |
| Metolius | Bravo II Wiregate Quickdraw | Lightweight and durable, compact size, two color options |
| Mammut | Crag Express Quickdraw | Wire gate and bent gate carabiners, easy to handle and clip, includes a bolt end clip |
| DMM | Alpha Sport Quickdraw | Hooded nose provides extra security, easy to clip and unclip, available in a variety of colors |
Helmets for Bouldering (Required)
If you’re going to boulder, you need a helmet. This is not up for debate. Helmets protect your head from falling rocks (which have been known to cause serious injury or death) and also protect it from falling climbers (who can be injured when they fall).
Helmets are required by most gyms and outdoor climbing areas, but many climbers choose to wear them even when they’re climbing alone in their own backyard because head injuries are no joke.
The good news is that helmets cost very little money you can find one for under $50 on Amazon and can be a good investment if you want to keep climbing for years without worrying about needing another surgery because of an unfortunate incident with rockfall or gravity-powered body checking.
Did you know that bouldering can have a positive impact on your mental health? Our article on the science of bouldering explains how this activity can stimulate the brain and improve your overall well-being. Learn more about the mental benefits of bouldering and how it can be a great addition to your overall wellness routine.
Magnetron GriGri 2 Belay Device (Not Required)
A belay device is used to control the rope when you’re climbing. The difference between a GriGri and an ATC is that instead of having two independent plates, like with an ATC, the GriGri has one plate with two sides: one side controls the amount of friction based on how far you pull it away from the other side, while the other side locks in place and prevents movement.
It’s important to note that not all climbing gyms require climbers to use belay devices when they’re bouldering outside—but as always, check your local gym’s policies before heading out!
Best Magnetron GriGri 2 Belay Devices for Bouldering
| Brand | Model | Features |
|---|---|---|
| Black Diamond | Magnetron GridLock | Autolocking design, intuitive handling, compatible with a wide range of rope diameters |
| Petzl | GriGri+ | Anti-panic locking mechanism, easy feeding and taking in of slack, compatible with a wide range of rope diameters |
| Edelrid | Mega Jul Sport | High braking performance, lightweight design, can be used in guide mode for multi-pitch climbs |
| Wild Country | Revo | Bi-directional assisted locking mechanism, durable and compact design, compatible with a wide range of rope diameters |
| Mammut | Smart 2.0 | Assisted braking device, lightweight and compact design, easy to feed and take in slack |
Climbing Pants for Bouldering and All-Around Protection
Climbing pants are a great addition to any boulderer’s wardrobe. They offer protection from sharp rocks and rough surfaces, which can be uncomfortable when you’re working on your project. Pants also provide warmth in cold weather and protection from bugs in hot weather, making them ideal for climbing outdoors year-round.
Choose between cotton and synthetic materials depending on whether you prefer comfort or warmth: Cotton is comfortable but doesn’t retain heat well; synthetic fibers are warmer than cotton but don’t breathe as well as natural fibers do (which can lead to overheating).
Leather is useful for all-weather use because it’s both sturdy enough for rocky terrain and breathable enough for hot climates (though it doesn’t breathe as much as synthetic fabrics).
The overall fit of the pants should be loose enough so that they don’t restrict movement this includes having pockets large enough to hold your chalk bag!
Having a drawstring or belt will help ensure that they stay up while bouldering, though this isn’t always necessary if you wear close-fitting jeans underneath your climbing pants
Conclusion
Hopefully, this post has helped you narrow down the best bouldering gear for your needs. We’re all about getting people into the sport of climbing, and these are the essentials that will help someone get started on their first climb.
Once you’ve got those down pat and maybe a few more pieces of equipment you’ll be well on your way to becoming an expert!
Further Reading
For more information on climbing gear, packs, and gear for beginners, check out the following resources:
Outdoor Gear Lab’s comprehensive guide to the best climbing gear on the market, with in-depth reviews and analysis to help you make informed purchases.
99Boulders’ reviews and buying guide for the best climbing packs, with detailed information on everything from capacity to weight to comfort.
99Boulders’ beginner’s guide to climbing gear, with explanations of the different types of gear and what to look for when making your first purchases.
FAQs
What is bouldering?
Bouldering is a type of rock climbing that involves climbing short, low routes without the use of ropes or harnesses. Bouldering routes are typically no more than 20 feet high and are protected by crash pads or other safety measures.
What gear do I need for bouldering?
The basic gear you need for bouldering includes climbing shoes, chalk, and a chalk bag. Depending on the specific climb and your level of experience, you may also need crash pads and other protective equipment.
What is the difference between bouldering and rock climbing?
While bouldering is a type of rock climbing, there are several key differences between the two. Bouldering routes are typically shorter and lower than traditional rock climbing routes, and they do not require the use of ropes or harnesses.
How do I improve my bouldering technique?
To improve your bouldering technique, practice on a variety of routes and focus on developing your balance, footwork, and body positioning. It can also be helpful to watch other climbers and learn from their techniques.
Is bouldering a safe activity?
Like any activity, bouldering carries some level of risk, and it is important to take appropriate safety measures. This includes using crash pads and spotters, checking your equipment before each climb, and climbing with experienced partners.
Welcome to my blog! I’m Hellen James, and I’m incredibly passionate about rock climbing, bouldering, ice climbing, and mountaineering. Join me as I embark on thrilling adventures, conquer vertical challenges, and share my experiences and insights with fellow outdoor enthusiasts.
